[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.si-sawa.cz\/skola-bydleni-pro-zacatecniky-co-by-melo-byt-v-kazde-lednicce\/#Article","mainEntityOfPage":"https:\/\/www.si-sawa.cz\/skola-bydleni-pro-zacatecniky-co-by-melo-byt-v-kazde-lednicce\/","headline":"\u0160kola bydlen\u00ed pro za\u010d\u00e1te\u010dn\u00edky: co by m\u011blo b\u00fdt v ka\u017ed\u00e9 ledni\u010dce?","name":"\u0160kola bydlen\u00ed pro za\u010d\u00e1te\u010dn\u00edky: co by m\u011blo b\u00fdt v ka\u017ed\u00e9 ledni\u010dce?","description":"V\u0161ichni se jednou ocitneme v\u00a0situaci, kdy na\u0161i ledni\u010dku nebude plnit na\u0161e maminka nebo babi\u010dka. Ale jak poznat, co by v\u00a0ledni\u010dce m\u011blo b\u00fdt za v\u0161ech okolnost\u00ed, co pravideln\u011b dopl\u0148ovat a co je vlastn\u011b nadstandard, kter\u00fd v\u00a0ledni\u010dce b\u00fdt nemus\u00ed? –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Potraviny jsou z\u00e1kladem ka\u017ed\u00e9ho j\u00eddla Samo sebou to z\u00e1vis\u00ed na v\u00e1s a na tom, co sami m\u00e1te […]","datePublished":"2025-03-01","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.si-sawa.cz\/author\/#Person","name":"si-sawa.cz\n","url":"https:\/\/www.si-sawa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"si-sawa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.si-sawa.cz\/wp-content\/uploads\/img_a294378_w1739_t1506343683.jpg","url":"https:\/\/www.si-sawa.cz\/wp-content\/uploads\/img_a294378_w1739_t1506343683.jpg","height":0,"width":0},"url":"https:\/\/www.si-sawa.cz\/skola-bydleni-pro-zacatecniky-co-by-melo-byt-v-kazde-lednicce\/","about":["Bydlen\u00ed"],"wordCount":417,"articleBody":"V\u0161ichni se jednou ocitneme v\u00a0situaci, kdy na\u0161i ledni\u010dku nebude plnit na\u0161e maminka nebo babi\u010dka. Ale jak poznat, co by v\u00a0ledni\u010dce m\u011blo b\u00fdt za v\u0161ech okolnost\u00ed, co pravideln\u011b dopl\u0148ovat a co je vlastn\u011b nadstandard, kter\u00fd v\u00a0ledni\u010dce b\u00fdt nemus\u00ed?–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Potraviny jsou z\u00e1kladem ka\u017ed\u00e9ho j\u00eddla Samo sebou to z\u00e1vis\u00ed na v\u00e1s a na tom, co sami m\u00e1te nejrad\u011bji. Pokud preferujete syrov\u00e9 pokrmy, va\u0161e lednice bude \u010dast\u011bji pln\u00e1 ne\u017e t\u011bch, kte\u0159\u00ed preferuj\u00ed va\u0159en\u00ed. Ale dokonce i kdy\u017e neva\u0159\u00edte, mus\u00edte m\u00edt v\u00a0lednici alespo\u0148 z\u00e1kladn\u00ed v\u011bci.Co by m\u011blo b\u00fdt v\u00a0ka\u017ed\u00e9 lednici, a\u0165 u\u017e bydl\u00edte sami nebo m\u00e1te rodinu:1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 OvoceSladk\u00fd dopln\u011bk jak\u00e9koliv stravy, ale i surovina pro v\u011bt\u0161\u00ed va\u0159enou krmi. Z\u00a0citrus\u016f m\u016f\u017eete ud\u011blat d\u017eus, z\u00a0\u010derven\u00e9ho ovoce kol\u00e1\u010d, buchtu nebo jogurtov\u00fd z\u00e1kusek, z\u00a0jablek a hru\u0161ek se d\u00e1 up\u00e9ct \u0161tr\u016fdl, \u0161vestky, broskve, meru\u0148ky a nektarinky se daj\u00ed d\u00e1t do sladk\u00fdch knedl\u00edk\u016f. V\u0161echno ovoce se d\u00e1 d\u00e1le zpracovat, sta\u010d\u00ed m\u00edt ten prvn\u00ed n\u00e1pad.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zelenina Ta se hod\u00ed jako obloha nebo dopln\u011bk ka\u017ed\u00e9 sva\u010diny. Ledov\u00fd sal\u00e1t je v\u00fdborn\u00fd k\u00a0masu a brambor\u00e1m, \u010derven\u00e1 \u0159epa v\u00e1m skv\u011ble poslou\u017e\u00ed \u010derstv\u00e1 i zava\u0159en\u00e1. Z\u00a0celeru a mrkve ud\u011bl\u00e1te z\u00e1klad ka\u017ed\u00e9 om\u00e1\u010dky a \u010desnek s\u00a0cibul\u00ed se d\u00e1v\u00e1 pod maso. Okurky se hod\u00ed sal\u00e1tov\u00e9 na chleba i kysel\u00e9 k\u00a0masu.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ml\u00e9ko a m\u00e1slo To pot\u0159ebujete t\u00e9m\u011b\u0159 denn\u011b. A\u0165 u\u017e do k\u00e1vy, d\u011btem s\u00a0cornflaky, sob\u011b s\u00a0m\u00fcsli, d\u011btem s\u00a0kakaem, sob\u011b t\u0159eba i samotn\u00e9. Krom\u011b ml\u00e9ka pot\u0159ebujete tak\u00e9 b\u00edl\u00e9 jogurty, kter\u00e9 se v\u00fdborn\u011b hod\u00ed i na pe\u010den\u00ed a va\u0159en\u00ed. Ml\u00e9ko a ml\u00e9\u010dn\u00e9 v\u00fdrobky jsou d\u016fle\u017eit\u00e9 pro n\u00e1\u0161 \u017ealudek a na\u0161e tr\u00e1ven\u00ed.Nezapome\u0148te na m\u00e1slo! A\u010dkoli posledn\u00ed dobou hodn\u011b zdra\u017euje, stejn\u011b ho pot\u0159ebujete jak na chleba, tak na va\u0159en\u00ed i pe\u010den\u00ed.4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 S\u00fdry a vejceOboj\u00ed je velmi d\u016fle\u017eit\u00e9 v\u011bt\u0161inou pro dal\u0161\u00ed pokrmy. Vejce jsou z\u00e1kladem pro pe\u010den\u00ed. S\u00fdry zase m\u016f\u017eete j\u00edst s\u00a0pe\u010divem, i z\u00a0n\u011bj ud\u011blat om\u00e1\u010dku.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160kola bydlen\u00ed pro za\u010d\u00e1te\u010dn\u00edky: co by m\u011blo b\u00fdt v ka\u017ed\u00e9 ledni\u010dce?","item":"https:\/\/www.si-sawa.cz\/skola-bydleni-pro-zacatecniky-co-by-melo-byt-v-kazde-lednicce\/#breadcrumbitem"}]}]