[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.si-sawa.cz\/doplnky-stravy\/#Article","mainEntityOfPage":"https:\/\/www.si-sawa.cz\/doplnky-stravy\/","headline":"Dopl\u0148ky stravy","name":"Dopl\u0148ky stravy","description":"Dopl\u0148ky stravy n\u00e1m nezaru\u010d\u00ed v\u011b\u010dn\u00e9 ml\u00e1d\u00ed, nejsou elix\u00edrem \u017eivota tak, jak by se mohlo zd\u00e1t, pokud sledujeme reklamy, kter\u00e9 se na n\u00e1s val\u00ed z\u00a0televize, r\u00e1dia, internetu, ale i v\u00a0pap\u00edrov\u00e9 form\u011b z\u00a0r\u016fzn\u00fdch ti\u0161t\u011bn\u00fdch m\u00e9di\u00ed. D\u00edky dopl\u0148k\u016fm stravy nebudeme m\u00edt ve st\u00e1\u0159\u00ed kosti jako za mlada. Neza\u010dneme z\u00e1zra\u010dn\u011b vid\u011bt bez br\u00fdl\u00ed a ani na\u0161e za\u017e\u00edvac\u00ed pot\u00ed\u017ee se […]","datePublished":"2023-04-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.si-sawa.cz\/author\/#Person","name":"si-sawa.cz\n","url":"https:\/\/www.si-sawa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"si-sawa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.si-sawa.cz\/doplnky-stravy\/","about":["Zbo\u017e\u00ed"],"wordCount":461,"articleBody":"Dopl\u0148ky stravy n\u00e1m nezaru\u010d\u00ed v\u011b\u010dn\u00e9 ml\u00e1d\u00ed, nejsou elix\u00edrem \u017eivota tak, jak by se mohlo zd\u00e1t, pokud sledujeme reklamy, kter\u00e9 se na n\u00e1s val\u00ed z\u00a0televize, r\u00e1dia, internetu, ale i v\u00a0pap\u00edrov\u00e9 form\u011b z\u00a0r\u016fzn\u00fdch ti\u0161t\u011bn\u00fdch m\u00e9di\u00ed.D\u00edky dopl\u0148k\u016fm stravy nebudeme m\u00edt ve st\u00e1\u0159\u00ed kosti jako za mlada. Neza\u010dneme z\u00e1zra\u010dn\u011b vid\u011bt bez br\u00fdl\u00ed a ani na\u0161e za\u017e\u00edvac\u00ed pot\u00ed\u017ee se dlouhodob\u011b nevy\u0159e\u0161\u00ed t\u00edm, \u017ee budeme pravideln\u011b zobat z\u00e1zra\u010dn\u00e9 pilulky.Nen\u00ed to ale tak, \u017ee by dopl\u0148ky stravy byly \u00fapln\u011b k\u00a0ni\u010demu a nem\u011blo by smysl je kupovat. Tak jako ve v\u0161em v\u00a0\u017eivot\u011b, tak i u dopl\u0148k\u016f stravy jde p\u0159edev\u0161\u00edm o m\u00edru. To znamen\u00e1, \u017ee pokud si vybereme dopln\u011bk stravy, kter\u00fd je prod\u00e1v\u00e1n v\u00a0l\u00e9k\u00e1rn\u011b, jeho pou\u017eit\u00ed zkonzultujeme nejl\u00e9pe s\u00a0l\u00e9ka\u0159em, kter\u00fd n\u00e1m porad\u00ed, zda je pro n\u00e1s vhodn\u00fd, tak by n\u00e1m mohl pomoci.\t\tNejobl\u00edben\u011bj\u0161\u00ed dopl\u0148ky stravy \u2013Mo\u010dov\u00e9 cesty- pokud \u017eeny trp\u00ed na z\u00e1n\u011bty mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e, jsou v\u011bt\u0161inou ochotny nakoupit si jak\u00fdkoli p\u0159\u00edpravek, jeho\u017e popis slibuje zlep\u0161en\u00ed, zm\u00edrn\u011bn\u00ed nebo dokonce vymizen\u00ed t\u011bchto pot\u00ed\u017e\u00ed. Je t\u0159eba zv\u00e1\u017eit, jestli brusinky a licho\u0159e\u0159i\u0161nice pomohou tam, kde se z\u00e1n\u011bty vrac\u00ed a zda se rad\u011bji neporadit s\u00a0l\u00e9ka\u0159em na dlouhodob\u011bj\u0161\u00ed l\u00e9\u010db\u011b antibiotiky.Ostropest\u0159ec \u2013 v\u00fdta\u017eek z\u00a0ostropest\u0159ce je pr\u00fd v\u00fdborn\u00fd na regeneraci jater, proto se doporu\u010duje u\u017e\u00edvat lidem, kte\u0159\u00ed maj\u00ed s\u00a0j\u00e1try pot\u00ed\u017ee.\u00a0 Ov\u0161em je zbyte\u010dn\u00e9 jej u\u017e\u00edvat, pokud j\u00e1tra m\u00e1me v\u00a0po\u0159\u00e1dku. J\u00e1tr\u016fm ud\u011bl\u00e1me nejl\u00e9pe, pokud se vyhneme v\u011bt\u0161\u00edmu mno\u017estv\u00ed alkoholu, tu\u010dn\u00fdch j\u00eddel. Pokud se budete \u010dasto op\u00edjet, j\u00edst tu\u010dn\u00e1 j\u00eddla a budeme m\u00edt m\u00e1lo pohybu, \u017e\u00e1dn\u00e1 pilulka ostropest\u0159ce n\u00e1m nepom\u016f\u017ee\u2026Je\u010dmen, chlorela, atd. jsou v\u011bt\u0161inou pouze modern\u00ed z\u00e1le\u017eitost\u00ed.\u00a0 Jist\u011b v\u00e1m jejich u\u017e\u00edv\u00e1n\u00ed neu\u0161kod\u00ed, ov\u0161em v\u00a0b\u011b\u017en\u00e9m d\u00e1vkov\u00e1n\u00ed nemaj\u00ed na va\u0161e zdrav\u00ed v\u00fdznamn\u00fd vliv.Z\u00e1zra\u010dn\u00e9 potraviny ani tabletky toti\u017e neexistuj\u00ed. \u00a0Nesta\u010d\u00ed nap\u0159\u00edklad j\u00edst pravideln\u011b jogurt s\u00a0probiotick\u00fdmi kulturami a myslet si, \u017ee budete m\u00edt zdrav\u00e9 za\u017e\u00edv\u00e1n\u00ed. \u00a0Je pot\u0159eba upravit sv\u016fj j\u00eddeln\u00ed\u010dek celkov\u011b a sv\u016fj \u017eivotn\u00ed styl zm\u011bnit k\u00a0lep\u0161\u00edmu. Potom se jist\u011b za\u010dn\u011bte c\u00edtit l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dopl\u0148ky stravy","item":"https:\/\/www.si-sawa.cz\/doplnky-stravy\/#breadcrumbitem"}]}]